As more and more studies continue to confirm the link between healthy levels of Vitamin D3 and a strong immune system, a group of Danish scientists believe they may have pinpointed the exact reasons why this nutrient is so critical to human immunodefence.
Worldwide Interest in Vitamin D3 Soaring
In light of new research that shed light on the myriad health benefits offered by Vitamin D3 (Cholecalciferol), the mainstream news media as well as scientific journals have finally caught on to this groundbreaking research, leading to an exponential swelling of public interest in the topic.
Vitamin D3 Overdose: Is It Even Possible?
First, let us establish that Vitamin D3 is just that --- a Vitamin. It is not a pharmaceutical drug or some kind of herbal or other health supplement. That said, for one to overdose on the nutrient would require deliberately ingesting far more of high-potency supplement form Vitamin D3 than the recommended dosage.
Vitamin D3 and the Flu
Clinical research shows you can drastically reduce your risk of seasonal flu and swine flu just by maintaining healthy levels of vitamin D3.
Vitamin D3 Deficiency
Vitamin D is found in many dietary sources such as fish, eggs, fortified milk, and cod liver oil. The sun also contributes significantly to the daily production of Vitamin D3...
How Is Vitamin D3 Different From Vitamin D?
How is Vitamin D3 different from regular Vitamin D?
Vitamin D3 is manufactured by the body when human skin is exposed to direct sunlight. It can also be obtained through certain foods, as well as supplements. The main difference is in D3's superior bioavailability, which lends to better absorption of the nutrient and enhanced health benefits directly associated with absorption factor and the fact that D3 is a more naturally occurring form of the nutrient.
Vitamin D3 Information
Informative articles about the importance of Vitamin D3, written by Nurse Practitioner, Diabetes Educator, Specialist in Anti-Aging Medicine and Health Columnist Pamela B. Egan.
Vitamin D3 (Cholecalciferol)
Vitamin D is essential for healthy-looking skin and strong bones. In addition, Vitamin D3 has been found to stimulate the immune system, providing your body with a powerful boost to help stave off illness.
What is Vitamin D3?
Vitamin D3, also known as cholecalciferol, is the most bio-available form of Vitamin D, which is essential for skin, bone and immune health. Vitamin D3 can be obtained through food, but is more readily absorbed when direct sunlight makes contact with bare skin...
